
Ginger, whole dried
Ginger, whole dried in bulk 100 g.
Ginger includes magnesium, calcium, potassium, sodium, phosphorus, iron, silicon, zinc and vitamins A, B, C and E.
Health effects:
- Prevents and relieves colds
- Is anti-inflammatory
- Increases blood flow in the body
- Reduces cholesterol
- Increases digestion
How to use:
Ginger can be torn over the food, or used as an addition to eg juice, smoothie, soup or tea.