Ginger, whole dried

Ginger, whole dried in bulk 100 g.

Ginger includes magnesium, calcium, potassium, sodium, phosphorus, iron, silicon, zinc and vitamins A, B, C and E.

Health effects:

• Prevents and relieves colds
• Is anti-inflammatory
• Increases blood flow in the body
• Reduces cholesterol
• Increases digestion

How to use:

Ginger can be torn over the food, or used as an addition to eg juice, smoothie, soup or tea.