Almond, sliced

Almond, sliced in bulk 100 g.

Almond is a nut that contains among other things, antioxidants, magnesium, calcium, iron, zinc and unsaturated fat. They also contains vitamin B and vitamin E and has a high fibre content.

Health effects:

• Can lower cholesterol
• Gives hair shine and strength
• Prevents sluggish stomach
• Strengthens your teeth

How to use:
Almonds can be used in baking and cooking. They can also be used as snacks.